6 Reasons WhyQuitting Alcohol is Good for Your Health

It's not always easy to stop drinking, particularly if you have been abusing alcohol for many years. Benefits are psychological and physical if you take the necessary measures to quit drinking. You can read about a number of advantages to encourage you to quit drinking alcohol. Studies have shown that a portion of the damage caused to the brain, liver the cardiovascular system, brain, and the gut can be repaired slowly after you cease drinking.2 When you've gotten over the short-term, but sometimes intense discomfort of alcohol withdrawal symptoms there will be a steady improvement both in physical and mental health. Consider these. This episode of The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-awarded singer Bryan Abrams shares his journey towards sobriety as well as the method which worked for his needs. For the full episode, just click here. 6 Treatment 3 How

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